Workout Plan

One-off Workout Plan - personalised to your lifestyle, how many days you can train and what your main goal is. 

Contains:

- Workouts for the amount of days you are available to train.

- Exercise tips provided to ensure you are getting the most out of the workout.

- 20% off 1-1 Personal Training sessions

Once purchased you will be contacted for more information so we can personalise the plan to you. 

*The Workout Plan is a one-off plan at a one-off price. If you struggle to adhere to plans and need extra motivation throughout your exercise / diet journey I would recommend the online coaching as this has 24/7 support and helps you to stay more accountable.*